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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJenna is a certified I AM Yoga Nidra™ practitioner and RYT200 yoga teacher. Jenna seeks to share the power of rest and relaxation. After her own healing path led her to discover the power of restorative practices, Jenna’s passion was ignited to provide medicine for those suffering under the pressures of the fast-paced lives that many of us live today which often results in chronic stress and anxiety. Jenna provides 1:1 yoga nidra sessions to her clients, personalizing each session to the client's unique needs and creating a safe space for slowing down.
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