Nate Guadagni

Beaverton, OR, USA

157 Followers

I first began to meditate when I was 19 to help me cope with anxiety and release negative thoughts. It created such a profound shift in my life that I began to teach it, along with yoga and qi gong, full time ever since. Meditation can be many things to many people, and I love to share its profound benefits with others. I hope that these practices help you clear your mind to awareness, fill your heart with space and joy, and empower your life with love and purpose. Namaste~

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Reviews

Andrea Walker

Dec 26, 2025

Gentle but uplifting and strengthening.

Daniel B

Aug 17, 2025

🙏🙏🙏

Jeffery Lusko

Aug 14, 2025

I needed those affirmations! Thank you! 😊

Susan E.

Oct 18, 2024

Excellent meditation, thanks.

haley j

Sep 14, 2024

this was beautiful!

Lee Rydzewski

Jun 7, 2023

Thank you for the guided affirmations 🙏🏻✨ excellent way to start the day!

Caitlin Maxwell

May 8, 2023

Very calming. Easy to follow. Music was at a wonderfully low volume. This is a great meditation to begin one’s day with. I’m saving this one.

Jules Alpern

Apr 12, 2023

This was exactly what I needed, because I have been sick as heck and it’s pouring outside! This really made me feel better! I AM WHERE I AM.

Bonita Owens

Jul 4, 2022

This was wonderful! It was exactly what I needed.

Jashu Mahajan

Apr 9, 2022

Wow beautiful 💞

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2020

www.boyoga.com

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