The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatalie is a Coach for Free spirited Mothers & Women, Speaker, NLP Practitioner, Yoga + Meditation Teacher & Women's Circle Facilitator. A mother to a brave daughter who suffered multiple brain injuries, Natalie understands the huge care-load that many special needs mother's carry. It's her life mission to support mothers to re-ignite their inner flame, lean into self trust and embrace transformative self-care strategies. Natalie lives in the Hinterland on the Sunshine Coast, Australia with her husband and two daughters.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app