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06:37

Soft Handpan For Anxiety Relief

by Max Neumann

Type
Activity
Meditation
Suitable for
Everyone
Plays
1

A tender handpan offering for an overwhelmed mind and a tired heart. The gentle, flowing melody helps slow racing thoughts and soften tension in the body, like a quiet daydream you can rest inside. Let yourself listen without effort. Beautiful for anxiety relief, stress release, mindful breathing, or finding stillness in a difficult moment.

© 2026 Max Neumann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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