15:28

Happiness Frequency: 4 Hz Serotonin Release Music [15 Mins]

by Narek Mirzaei | Music Of Wisdom

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.9k

Unlock a state of joy and contentment with "Visualization," a 15-minute track designed to boost your mood and enhance your well-being. Featuring 4Hz delta waves, this music aims to stimulate the release of serotonin, a neurotransmitter associated with happiness and relaxation. The deep, rhythmic delta waves promote a state of calm and contentment, helping to alleviate stress and elevate your mood. This frequency is known to enhance emotional stability, improve sleep quality, and support overall mental health. As you listen, imagine your mind and body being enveloped in a wave of positive energy, guiding you toward a happier, more balanced state. A FULL 60-minute version is available for PLUS members.

HappinessFrequencySerotoninMusicMoodWell BeingDelta WavesRelaxationStressEmotional StabilitySleepMental HealthPositive EnergyBalance

Meet your Teacher

Narek Mirzaei | Music Of WisdomYerevan, Armenia

4.8 (344)

Recent Reviews

Isabelle

November 27, 2025

Marvelously peaceful. I listen to this track all the time.

Shaketa

May 20, 2025

So tranquil. I will return to this often. Gratitude 🙏🏾

Julie

March 18, 2025

Loved this! ❤️ Peaceful grounding way to begin the day! Thank you!🙏

Elizabeth

August 3, 2024

Thank you Narek. This is so beautiful and calming I listened to it twice in a row 🙏

Denzel

August 2, 2024

Very Calming, Relaxing even with so much Zen included. thank you, Narek for this magnificent meditation, this one was very tremendous especially to help start my morning. I praise you for that.💙💙💙💙💙💙🩵🩵🩵🩵🩵🩵👏👏👏👏👏👏👏👏👏👏👏

More from Narek Mirzaei | Music Of Wisdom

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Narek Mirzaei | Music Of Wisdom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else