Mona Van

356 Followers

Mona is a traveling meditation teacher. Her teaching style is cosmic, nurturing, and kind, and she brings in a loving gentleness and grounded lightness to her guided meditations. She is here to help create a meditative doorway for you to tune in with your own inherent wisdom, connect to that which is most authentic to you, and THRIVE! Mona was introduced to meditation in 2000 and since 2013, has taught yoga and meditation throughout various studios in Orange County and now across the world.

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Reviews

Joshua

Nov 24, 2023

Very interesting

Julie Markovitz

Apr 1, 2022

Thank you for this heart centered meditation focusing on the fullness, beauty and infinite possibilies inherent in life. 💚

Jeffrey

Aug 27, 2021

Very powerful

ed

Aug 7, 2020

This one is amazing. It took me to a whole other level... Thank you! ed

Allyoo

Jul 29, 2020

Beautifully presented. Loved my moments of "spacious awareness."

Tarik Julaidan

May 5, 2020

I practiced this before giving a reiki healing session, and it helped me channel more Prana into the session. Super grateful🙏🏼

Renata

Mar 3, 2020

Beautiful soothing and Calming Voice Mona🙏🏻 I loved it💚

David Smith

Feb 27, 2020

Very honest, loving, grounded and peace-inducing. Great meditation.

Megan

Feb 18, 2020

Wonderful meditation. Incredibly centering. Thank you.

Stella Amara

Feb 18, 2020

Great voice, pacing, and imagery! Looking forward to more meditations with Mona!

About

Speaks English

Joined Insight Timer in February 2020


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