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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Mona is a traveling meditation teacher. Her teaching style is cosmic, nurturing, and kind, and she brings in a loving gentleness and grounded lightness to her guided meditations. She is here to help create a meditative doorway for you to tune in with your own inherent wisdom, connect to that which is most authentic to you, and THRIVE! Mona was introduced to meditation in 2000 and since 2013, has taught yoga and meditation throughout various studios in Orange County and now across the world.
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