Get Out Of Your Head - Into Your Body Singing Bowl Song
05:27
05:27

Get Out Of Your Head - Into Your Body Singing Bowl Song

by Emily Masse

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Plugin your headphones and take 5 minutes to do a body scan. Sit quietly and comfortably. Close your eyes and listen to each sound. Move up the chakra system from the root chakra to the crown. Put your attention on any discomfort, pain buzzing in your body, and feel it slip away. See and feel bliss through your body and focus on maintaining that feeling.

Body ScanChakrasPainBlissFocusSinging Bowls

Meet your Teacher

Emily Masse

Chilliwack, BC, Canada

Meet your Teacher

Emily Masse

Chilliwack, BC, Canada