
05:27
05:27
Get Out Of Your Head - Into Your Body Singing Bowl Song
by Emily Masse
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Plugin your headphones and take 5 minutes to do a body scan. Sit quietly and comfortably. Close your eyes and listen to each sound. Move up the chakra system from the root chakra to the crown. Put your attention on any discomfort, pain buzzing in your body, and feel it slip away. See and feel bliss through your body and focus on maintaining that feeling.
Meet your Teacher

Emily Masse
Chilliwack, BC, Canada
