20:03

Water Glass I

by Mindful Music Podcast

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
441

The music we produce for mindfulness are themselves improvised in a state of mindful awareness. As a supplement to your mindfulness or meditation practice, they are deliberately simple and intended to be non-distracting yet noticeable in their entirety - a series of transient movements and gestures to be studied phenomenologically, appearing as objects within the open space of your conscious awareness.

MusicMindfulnessMeditationRelaxationAwarenessConsciousness

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Mindful Music PodcastHove, UK

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