20:03

Water Glass I

by

rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
428

The music we produce for mindfulness are themselves improvised in a state of mindful awareness. As a supplement to your mindfulness or meditation practice, they are deliberately simple and intended to be non-distracting yet noticeable in their entirety - a series of transient movements and gestures to be studied phenomenologically, appearing as objects within the open space of your conscious awareness.