The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMindful Beats
808 Followers
Mindful Beats is developed by Tyson Baird who has explored the practice of mindfulness, personally and as a clinician, for many years. As a drummer and Occupational Therapist, the lack of interesting music in the practice of mindfulness has been a persistent sense of frustration. Mindful Beats combines music and mindfulness in a unique and engaging way.
Tracks
See More
Reviews
About
Speaks English
Joined Insight Timer in April 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
