01:55

Thank You For This Day - 3

Name: Thank You For This Day - 3
Uploaded: 2021-06-17T22:56:06.000Z
Duration: 1 min 55 s
Channel: Kathryn Boothroyd
Description: This is a short gratitude exercise to start the day. The third in a series of short reminders of what we can be thankful for each day. Take a short moment to reflect and be grateful as you prepare to begin your day.

by Kathryn Boothroyd

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

This is a short gratitude exercise to start the day. The third in a series of short reminders of what we can be thankful for each day. Take a short moment to reflect and be grateful as you prepare to begin your day.

Gratitude Mindfulness Mindful Awareness Mornings Morning Routines

Meet your Teacher

Kathryn Boothroyd

Sydney, NSW, Australia

Meet your Teacher

Kathryn Boothroyd

Sydney, NSW, Australia

© 2026 Kathryn Boothroyd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.