Thank You For This Day - 3

This is a short gratitude exercise to start the day. The third in a series of short reminders of what we can be thankful for each day. Take a short moment to reflect and be grateful as you prepare to begin your day.

Transcript

Music Thank you for this day.

Music Thank you for the hot water of my shower that rinsed the last remnants of sleepiness from my body and energised me for the day ahead.

Music Thank you for the hot coffee that awaits me and the comforting food that I will soon enjoy to start my day.

Music I realise with each of these things how blessed that I am and I ask that this awareness of gratitude stays with me as I go about my day.

Help me to stay aware today.

I am blessed.

Thank you for this day.

Music you

Reviews

A beautiful start to my day 💕

What a great little practice! We are reminded of the blessings that greet us each day.

Beautiful! Thank YOU!🙏🏻

A nice, short, sweet gratitude 🙏 ❤ 😊

Simple, powerful, thank you 🙏

Thanks.

Thank you for this day. May you have peace and kindness for yourself before you give to anyone else - fill up your cup with lots of joy and hope. Namaste 🙏

🌿Thank you🌿