Sit in a comfortable position with your back straight,
Relax your jaw,
Let your head bow slightly towards your chest,
Close your eyes,
And start to pull your attention inside.
Let go of your day or anything that you need to do later.
Let an intention as you breathe.
The inhalation and the exhalation are like the ocean within you,
Oscillating and pulling you into the present moment.
Every breath you take in and every breath flowing out is pulling you into the here and now.
Feel your root on the earth or wherever you are seated.
Feel the base of your spine and your connection to the surface that you are sitting on.
Feel the solidity of the connection between you and the ground beneath you.
Feel the connection itself and what it feels like to be safe when you are rooted,
When you are connected to something.
We are going to use our breath to create the magic in this ritual.
Your breath and your intention behind your breath is going to,
In turn,
Teach you and allow you to use this and call upon this magic of this ritual anytime you feel the need to protect yourself.
It doesn't need to be in the form of physical protection,
It can be an energetic protection,
Something that makes you feel safe in different environments around certain people.
Whenever you feel the need to call on any form of protection.
Imagine when you are drawing in breath,
Breathing in through your nose.
Imagine the breath in the channel is connected to the top of your head.
When you breathe in through your nose and at the same time feel the life force energy through the top of your head.
You are drawing in Reiki into your body.
As you breathe out,
Use your breath as an intentional release.
You're releasing tension.
You're releasing anxiety.
You're releasing uncomfortable feelings in the body.
Now connect with Reiki.
Call in this energy in the form of light.
Breathe in and as you breathe in,
Feel this light entering the crown of your head.
Then,
On your next breath,
It pulls down into your face,
Lighting up your face.
On your next breath,
Breathe in that light into your throat center.
As you breathe,
Feel Reiki enter the center of your chest now and into your lungs and deeper into your heart.
As you breathe,
This light you breathe in goes all the way down to your heart.
Feel your energetic body expand and as you keep breathing and expanding this light around you,
Release any tension,
Release the stress,
Release the negative thoughts.
The light is coming into you as you breathe into your energy centers,
Cleansing and protecting And you're breathing out the negativity.
Breathing deep into your abdomen,
Into your arms,
Traveling through your veins.
Feel the light going all the way down to the tips of your fingers.
Breathing out the shadows and making space for the light.
Breathe down into your hips,
Down into your legs.
Know that the power of this light,
The life force energy of Reiki,
Coming into your being is all powerful.
Nothing can hide from it,
Nothing can swirl around it,
Nothing can survive the magnitude of light that you are breathing into your body.
This light is like a superpower,
Traveling through your being.
Imagine it flooding into your cells,
Deep down into your bones,
It's filling your aura,
Your energy field underneath you,
Around you,
Behind you,
And above you.
Reiki is coming into your system,
Igniting you on all levels of your being.
By expanding the light,
We extinguish the darkness.
We expand our radiant body outside of ourselves with white light.
Deep breathing,
Nice,
Long,
Slow,
Purposeful breaths as you imagine this light within you,
Radiating outside of you.
Every single atom,
Every single cell is filled with source light.
All that is,
The mighty power of that key is within you.
You are now this light.
Nothing can penetrate it,
Nothing can survive within it.
All shadows,
All darkness,
All negativity.
Simply imagine it being dissolved and blasted away,
So that all you are is simply source light.
It is in you,
It is you now.
Now that you have allowed your entire entity,
Your entire being to be filled with this light,
You have the wisdom to call upon Reiki any time you choose.
Reiki is your protection,
Reiki is your superhero cape,
Your bubble,
Your cocoon,
Your white egg.
Now that in the root of this ritual,
You are stepping into the aspect of yourself that is I Am.
You're stepping into that aspect of yourself that is source light.
You are simply calling on that divine aspect of yourself to protect yourself in any situation that you feel is necessary.
And once that light is present,
Remember,
If you feel a funny energy attached to you,
Or you feel uncomfortable,
Or you don't quite feel yourself,
Use this ritual to call on Reiki to bring the light into your body and blast out anything that doesn't belong in your energy field.
This light is in you.
You are the light.
Be well,
My friend.
