10:03

Transform Rejection Into Blessing Meditation

by Melissa Xu

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
330

Transform Rejection Into Blessing When we receive rejections, we feel discouraged and disappointed. It’s ok to feel not ok. One day, when we look back, rejections we received at this moment are all blessings. Renew our faith in the Universe. Renew our belief in ourselves. We are perfectly at the perfect place. Suffering brings us wisdom. Rejection gives us strength. Everything will be ok. Look inward, we have everything. We are everything.

RejectionSelf CompassionTrust The UniverseInner StrengthGratitudeFaithWisdomRejection TransformationGratitude Practice

Transcript

This meditation is to support you transform rejection into blessing.

When reality shows us the results against our will,

We feel sad and disappointed.

When we receive rejections,

We feel discouraged and disappointed.

It is ok to feel not ok.

Close your eyes.

Rest.

Breathe with me.

Exhale.

It is hard,

I know.

You worked very hard.

The universe has seen all your work,

Sweat,

Tears and everything you've done to get here.

The universe has arranged everything for us with its own purpose.

It has planned the best for us.

Rejections we received at this moment are all blessings new are faced in the universe.

In ourselves,

We are perfectly at the perfect place.

We are perfectly at the perfect place.

We are perfectly at the perfect place.

The discouragement we are experiencing today is a gift for tomorrow.

Rejections make us stronger.

We will smile and feel grateful for every rejection.

Suffering brings us wisdom.

Rejection gives us strength.

They make us more invincible.

Everything will be ok.

Everything will be ok.

Look inward.

We have everything.

New are faced in the universe.

Renew are faced in the life.

In ourselves.

The universe love you.

Love you.

Meet your Teacher

Melissa XuWashington, USA

4.2 (30)

Recent Reviews

Nita

October 17, 2025

Very soft and supportive perspective, thank you 🙏

Paulette

September 15, 2022

Sound quality isn't the greatest, but the content is solid. Your words were a comfort. 🤍

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© 2026 Melissa Xu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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