Hey Megan here from Libra Living Wellness Limited for Libra.
Video number 28 of Libra Living Liberations and today I want to talk in believing in yourself.
When I was thinking of this topic for today,
I got super emotional and I was like,
Oh my gosh,
I hope I don't.
Cry and sob my eyes out for this video but I believe that I can get through it and express what I need to express.
So believing in yourself.
You know,
I've talked a lot on these videos.
Related to self,
Confidence,
Self-care.
Mindful words,
Mindful thoughts,
And recently self-kindness.
And.
.
.
I reflect back on all those because,
Again,
We are always the hardest.
Ones on our hardest.
On ourselves.
And we tend to doubt our abilities and you know,
Bring ourselves down.
And.
Honestly,
They should teach this in schools to learn how to love yourself and to believe in yourself and believe in your abilities and finding what those abilities are and embracing them.
Um I'm trying to stay on topic here.
So believing in yourself and also trusting in yourself that You have what it takes.
To do something.
It's up to you.
You have the choice.
To You know,
Learn something if you need to learn something to make you better.
You have the choice to choose what path you take in life.
And from there,
It's just continuing to believe in yourself.
You know,
We're all going to have days where we feel down,
We doubt ourselves,
But it's being able to pick ourselves back up and say,
Okay,
I can do this.
Can learn this or I can practice and get better at this.
And I think that with is part of believing in yourself that even when you do,
Have doubt and you kind of.
Or more down on some days and doubt yourself,
That you can pick yourselves back up and say no.
I believe in myself that I can do this.
It is a constant struggle,
Like,
I certainly struggle with that.
Daily.
I,
You know,
There's days where I don't feel like doing the work that I have to do.
And.
.
.
I have to kind of.
.
.
Pick myself up and say,
Okay,
Let's focus on what we need to do.
You can do this.
You will get through this and you'll feel better for having done it.
So.
.
.
It's just so important to remember.
To have faith in yourself,
That you are stronger than you think,
That you have the skills or you can learn the skills whatever in relation to whatever it may be.
That you're having trouble believing in yourself or whatever situation you're facing at the moment.
Um.
.
.
That you can get through it.
You've gotten through things before.
You've learned things before.
So who's to say that you can't do that again,
Right?
Yeah,
I just,
This is something.
Really?
You know,
Powerful or touches or like makes me emotional because We all struggle with believing in ourselves.
Like I said,
I struggle with it daily.
End.
But when we do believe in ourselves,
It's like.
We're tapping into this internal power.
And when we do that,
When we believe in ourselves,
So many great things can happen and our greatness just shines through.
And we exuberate confidence,
We exuberate.
Creativity.
It's just.
.
.
It's such a powerful thing when we believe in ourselves.
So I encourage everyone.
To Be kind to yourself.
I'm kind of doing a little repeat there.
And Believe that you can do it.
You can learn.
You can get better at something.
Just believe in yourself.
Until next time.
