Please make yourself supremely comfortable.
Wrap yourself in a blanket,
Have the perfect pillow,
Arrange your clothes and your body to be able to relax into deep stillness.
Once you have had a chance to settle,
We will begin.
We will begin.
This meditation is intended to take you into the heart,
Into the womb of the deep feminine and to allow you to let go into being soul nurtured,
Soul cared for,
Soul tended to,
Tracing back through your lineages.
And so I invite you to let that intent wash over you.
I invite you to let that intent ride on your own breath,
Flow with the rise and fall of your chest.
Let your body settle,
Settle into quiet.
Let your mind lay down and focus on the transmission,
The words,
The images as they come to me,
As they come to you,
As they come to us together.
Taking a few breaths,
Slowing down,
Relaxing,
Relaxing,
Feeling life,
God,
Goddess,
Source,
Coming right up to your skin and hugging you.
And what we open before you is a tunnel,
A corridor filled with a soft,
Inviting light.
Then you start walking down that corridor,
Feeling the heartbeat of the earth,
Frumming in the walls,
Guiding your feet.
Make your way back through time to an ancient remembering.
When you find yourself inside a temple cave with a pool of water before you,
Your whole body lets out a sigh,
Knowing this water is going to be the perfect temperature for you.
When you see in the dim light,
In the softness of this palpable energy,
You feel that you have arrived into the arms of an ancient lineage,
Of the deep feminine.
And that in this pool,
In those hot springs,
There are not just other women here,
But there are women and goddesses from throughout time.
And as you look across the pool,
You see Isis,
That her wings,
Her light,
Her love is the container holding the space.
There's Mary,
The lineage of the rose,
Whichever goddesses,
The gentle,
Loving,
Nurturing ones.
That you are connected to are also here.
And as you allow yourself to drop into the waters,
You realize you can lean back into the arms of the one that is tending to you.
And she starts washing your hair,
Pouring the water that has exactly the right scent.
For you,
That any deep,
Deep tiredness,
Centuries and millennium of tiredness,
A feeling that you have to carry it alone,
Of carrying the mark of not enough,
All that is being released into the waters with so much ease and gentleness.
You can let go now.
There's nothing left to do.
This water is infused with your own intent,
With your own love across time and space,
Filled with starlight.
It reaches back beyond even Isis,
Back to the times when Cosmic Mother sourced the lands,
The bodies,
The sisterhood.
And you can just breathe it in,
Yes.
Her arms and wings keep wrapping around you,
Sighs,
Burps,
That feeling in your bones,
The heaviness,
Allowing it to be,
Allowing it to move through you.
The water,
Primordial water,
Amniotic waters,
Resting waters.
Let's come here and lie back,
Rest.
The gods,
The good male protectors have surrounded this space.
You are so safe and protected.
You can remember and rest.
Remember and rest.
Remember,
Rest.
You are remembering easy.
You are remembering what it means to be able to receive.
You are remembering what it means to have fun and to play,
To allow yourself pleasure.
You are remembering softness,
Compassion.
You are remembering relaxation.
You are remembering what it means to be deeply sourced and resourced.
You are remembering true abundance.
You are remembering sacred sisterhood.
You are remembering being nurtured and cared for.
Do you remember who you are?
My daughter,
My sister,
My friend.
Do you remember how to let this feeling infuse this temple and the temple of your body?
Yes,
Your eyes are filled with brightness and light.
Your ears hear the words and tones that match your soul.
Your mouth,
Your lips are kissed and tended to by my breath,
By our being,
By the harmony that exists in the world,
In this world,
This inner world.
And your throat,
Your shoulders,
Your breasts,
Your hands,
Your arms,
Your solar plexus,
Your womb,
Your root,
Your legs and feet,
All so precious.
Yes,
That mind of yours,
Those beautiful,
Beautiful feelings of yours.
Yes,
Let it all soak in.
Let it all soak out.
You've come so far.
You've done the work.
And now just receive.
Let your heart be full.
Let your heart be full.
Let your heart be full.
You give so much.
Let your heart be full.
Let your heart be filled with how much you have given to your children.
Let your heart be refilled by all the love you have given to your lovers.
Let your heart be refilled by all the love you have given to your friends,
Your sisters,
Mothers,
Aunties,
Grandmothers.
Let your heart be filled by all the love you have given to clients,
Students,
Anyone you have touched or worked with.
Let your heart be full.
Let your heart be full.
Let your heart be full.
Let your womb be full.
Let your whole being be full.
Be beauty full.
I invite you to stay here for as long as you wish.
In fact,
I encourage a part of you to stay here for as long as it wishes.
Might be forever.
You'll continually be sourced and resourced.
I am here for you.
I am here for you to hold space.
And so you can listen,
Listen deeply to your soul,
To your body,
Of what she wishes for it's all available to you.
And it starts right here,
Right now with nothing to do and no place to go.
And of course,
You are so capable.
And so the part of you that must return to tend to your life will be doing so with a deep peace,
A deep power,
A deep knowing that you are tending to you.
I am tending to you.
And there's plenty for all.
And so if it is time for you to emerge from the waters,
To allow yourself to be dried off,
To have that feeling that comes after a good soak or a good massage.
When you say your thanks,
You know exactly what you carry within you now.
And you start to make your way back through the corridor,
Back through the tunnel,
Back through the warm glowing light,
Back into the room,
Into the space where your body has been patiently waiting and receiving.
And in your trust,
You trust the timing of how and when your body wants to move.
And there it's gentle walking.
Wiggling of fingers or toes.
Perhaps a stretch.
Thank you,
Isis.
Thank you,
Mary.
Thank you,
Goddesses throughout all time.
Thank you to each and every one of us who is remembering.
It can be easy.
We can rest.
We can listen to the messages from our heart,
Our body,
Our wombs,
Our soul.
Thank you.
Thank you.
And you will come back fully rested,
Fully ready.
Three,
Two,
One.