Ho'Oponopono Prayer Of Love, Healing & Forgiveness

Ho'Oponopono is a powerful Hawaiian technique, conceived for spiritual purification and interior cleaning. It allows us to erase bad memories, feelings, and sensations that our subconscious has accumulated during our existence and which cause us harm. The meaning of Ho'Oponopono is "To correct a mistake", that is, to correct the negative ideas and false beliefs that are manifesting discomfort in our lives. Free your mind, let yourself go and simply dive into this meditative awakening. Namasté!

Transcript

Divine Creator,

Father,

Mother,

Son,

All in One,

If I,

My family,

My relatives and ancestors offend your family,

Relatives and ancestors in thoughts,

Facts or deeds,

From the beginning of our creation to the present,

We ask your forgiveness.

Let this clear,

Purify,

Release and cut off all negative memories,

Blockages,

Energies and vibrations.

Transmute these undesirable energies into pure light and so it is.

To clear my subconscious of all the emotional charge stored in it,

I say over and over again,

During my day,

The key words of Oponopono,

I'm sorry,

Forgive me,

I love you,

I'm grateful.

I declare myself in peace with all the people of the earth and with whom I have outstanding debts.

For this moment and in your time,

For all that I do not like in my present life,

I'm sorry,

Forgive me,

I love you,

I'm grateful.

I release all those I believe to be receiving damage and mistreatment because they simply give me back what I did to them before in some past life.

I'm sorry,

Forgive me,

I love you,

I'm grateful.

Even though it is hard for me to forgive someone,

It is me who asks that person for forgiveness now.

For this moment,

All the time,

For everything I don't like in my present life,

I'm sorry,

Forgive me,

I love you,

I'm grateful.

For this sacred space that I live day by day and with which I'm not comfortable,

I'm sorry,

Forgive me,

I love you,

I'm grateful.

For the difficult relationships to which I only keep bad memories,

I'm sorry,

Forgive me,

I love you,

I'm grateful.

For all that I do not like in my present life,

In my past life,

In my work and in what is around me,

Divinity cleans in me what is contributing to my scarcity.

I'm sorry,

Forgive me,

I love you,

I'm grateful.

If my physical body experiences anxiety,

Worry,

Guilt,

Fear,

Sadness,

Pain,

I pronounce and think,

My memories,

I love you,

I'm grateful for the opportunity to free you and me.

I'm sorry,

Forgive me,

I love you,

I'm grateful.

I think of my emotional health and that of all my loved ones,

I love you.

For my needs and to learn to wait without anxiety,

Without fear,

I acknowledge my memories here at this moment.

I'm sorry,

Forgive me,

I love you,

I'm grateful.

Beloved Mother Earth,

Who I am,

If I,

My family,

My relatives and ancestors mistreat you with thoughts,

Words,

Facts and actions,

From the beginning of our creation to the present,

I ask your forgiveness,

Let it clear and purify,

Release and cut off all negative memories,

Blockages,

Energies and vibrations.

Transmute these undesirable energies into pure light and so it is.

In conclusion,

I say that this prayer is my door,

My contribution to your emotional health,

Which is the same as mine.

So be well and as you heal,

I tell you that I'm sorry for the memories of pain I share with you.

I apologize for joining my path to yours for healing.

Thank you for being here with me.

I love you for being who you are.

I'm sorry,

Forgive me,

I love you,

I'm grateful.

I'm sorry,

Forgive me,

I love you,

I'm grateful.

I'm sorry,

Forgive me,

I love you,

I'm grateful.

And so it is.

Reviews

Such a simple but effective and beautiful prayer. Thank you! 🙏🏼☮️

Swet& & innocent prayer.. Healing ro my heart.

Most beautiful version of this prayer I’ve ever felt. Bookmarked to deeply do ‘the inner work’ Thank you 🙏🏻 so much.

So lovely!!

Beautiful ❤️ thank you 🙏🏼

Awesome

This was a very good Morning pause to ensure the day is good. His voice is very peaceful.

Excelente! Gracias!

💖💖💖💖💖

Really hit home with things I have been through all my life. Thank you!🙏🏼

What a beautiful serene and calming way to wake up to this prayer thank you for such a gift 🧚‍♀️💕🧚‍♀️

Mahalo

This is amazing, humble, practical, and a loving embrace .

Thank you for this offering and special gift I appreciate also the beauty of the recording and explanation of the prayer I felt more connected in this way and more willing to be open and forgiving

Brilliant thanks

Beautiful 💞 blessings and love 💞

Very uplifting and a beautifully positive, healing experience. Thank you 🙏🏻 ✨🌟💫💚

Been looking for the original hooponopono pray and finally I finding it, thank you 🙏

Thank you for this beautiful healing meditation. 🙏💜

Thank you very beautiful