Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes.
Get yourself in a comfortable position and follow your breath in and out.
Letting go of any expectation.
Allowing yourself to release any resistance and just being open and receptive to the information,
The healing,
The support and the guidance.
Today we are going to focus on releasing a belief system,
A programming.
Something that you have been doing over and over.
And this something is no longer serving you.
This something is holding you back,
Holding you stuck,
Preventing you from becoming who you desire to be.
And it's important to really truly believe that you are ready to let go.
Ready to end the cycle.
That you are ready to finally become someone new.
And so become aware of that thing,
That belief,
That pattern,
That cycle.
What is it that you wish to no longer recreate?
Believe about yourself,
About your reality.
And what thoughts,
Feelings and behaviors are attached to this?
Take a moment to reflect upon that.
And now what are you willing to commit to?
Where are you willing to place your time,
Your thoughts,
Your focus,
Your energy towards?
So that you stop repeating this pattern.
How much do you want it?
Making the commitment to yourself,
To replace the old cycle with a new one.
How badly do you want it?
How truly ready are you?
Are you finally ready to put yourself first,
Your needs first,
Your thoughts first,
Your feelings,
Your intentions?
And so pulling down your higher self and the new version of you inviting them to step forward to assist you today.
Declaring now that we,
We are ready.
We are ready to let go of the cycle,
Of the beliefs,
Of the thoughts,
Of the patterns that no longer align.
We are ready to become,
To transform,
To shift.
We are ready to release,
To make way for new beliefs,
Feelings,
Thoughts and habits.
And so I call forth these aspects of me to assist me today,
To mentally,
Emotionally,
Physically and spiritually allow me to let it go.
I declare this to be my truth and so it is.
And if you like you can visualize chords breaking,
Energetic chords or visualize an energy break.
Or visualize an energy just being released from your mind or your heart or wherever your intuition guides you.
Visualize the letting go and the releasing.
And now make a commitment to yourself.
Promise yourself that you will take care of yourself.
That you will honor this meditation and this intention.
Activate that energy within you.
Activate your light.
Within you,
Activate your light.
And remember,
Your team is by your side.
Whenever you need their guidance or their help,
Call for them.
Take a moment of gratitude today.
And when you are ready,
Slowly beginning to bring yourself back into the space,
Back into your body.
Take your time and when you are ready,
Open your eyes.
