Meditation Topics

·

Suffering and Awakening

Suffering and Awakening

Suffering and Awakening explores how life's inherent challenges and pains can lead to profound personal growth and enlightenment, encouraging a realistic view of problems and the transformative power of suffering.

Read more

Suffering AwarenessSuffering And GrowthSufferingSuffering UnderstandingAwakeningSuffering In LifeUnderstanding SufferingResistance And SufferingHuman SufferingSuffering And Emotions

Popular tracks

Browse free tracks on suffering and awakening from our library.

4.7guided•28 min

Letting Go Of Suffering

How to Train a Happy Mind

4.7guided•21 min

Vajrasattva Practice

Zǒng Shì Qí (總是騎) - Khenpo Tsultrim ( མཁན་པོ་ ཚུལ་ཁྲིམས་ )

4.7guided•38 min

Cultivating Compassion

Rick Breden

4.8guided•28 min

Taking & Giving Meditation

Sravasti Abbey Monastics

4.9talks•40 min

Your Actions Are Your Only Belongings | The 5th Remembrance

Meredith Hooke

guided•70 min•

Know What I Am Not To Know What I Am

Girish Jha,

Newest tracks

Browse the latest suffering and awakening tracks from our library.

4.9talks•40 min

Your Actions Are Your Only Belongings | The 5th Remembrance

Meredith Hooke

guided•70 min•

Know What I Am Not To Know What I Am

Girish Jha,

4.8guided•28 min

Taking & Giving Meditation

Sravasti Abbey Monastics

4.7guided•28 min

Letting Go Of Suffering

How to Train a Happy Mind

4.7guided•38 min

Cultivating Compassion

Rick Breden

4.7guided•21 min

Vajrasattva Practice

Zǒng Shì Qí (總是騎) - Khenpo Tsultrim ( མཁན་པོ་ ཚུལ་ཁྲིམས་ )

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

January 22 - February 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

January 22 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living

From
$999

January 22 - 28, 2026Quintana Roo, Mexico

Winter Wonderland Retreat

Hosted by Chloe Groudas & Natalie Harvey

From
$899

January 23 - 25, 2026Tamworth, NH, United States

Divine I Am: Awaken The Soul Within

Hosted by Ragan Thomson

From
$111

January 23, 2026Santa Barbara, CA, United States

Soul Fire Retreat for Women

Hosted by Erin N Newman

From
$547

January 23 - 24, 2026Cumming, GA, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

Hosted by Prakhar Verma

From
$590

January 23 - 26, 2026Bali, Indonesia

New Year Reset: Elevate Your Spirit Retreat

Hosted by Alyssa Lauren Stone

From
$795

January 23 - 25, 2026Cazadero, CA, United States

Slow Down to Go Fast

Hosted by MaryPat Kavanagh

From
$799

January 23 - 24, 2026Galway, Ireland

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

From
$899

January 23 - 25, 2026Pismo Beach, CA, United States

Teachers

Popular teachers exploring the topic of suffering and awakening.

Zǒng Shì Qí (總是騎) - Khenpo Tsultrim ( མཁན་པོ་ ཚུལ་ཁྲིམས་ )

How to Train a Happy Mind

Rick Breden

Sravasti Abbey Monastics

Meredith Hooke

Girish Jha,

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Suffering and Awakening

Suffering and Awakening

Suffering and Awakening explores how life's inherent challenges and pains can lead to profound personal growth and enlightenment, encouraging a realistic view of problems and the transformative power of suffering.

Trusted by 34 million people. It's free.

Insight Timer

Get the app