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Mindful Sensing

Mindful Sensing

Mindful Sensing involves bringing awareness to the sensations perceived through the five senses, enhancing present-moment awareness and deepening the connection to the environment.

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Popular tracks

Browse free tracks on mindful sensing from our library.

4.8guided•9 min

Checking In With The Senses : A Meditation

Darcel Hawkins

4.6guided•10 min

Sensory Awareness To Quiet Racing Thoughts

Alexandra Howson

4.3talks•33 min

Mindfulness Meditation With Sharon Salzberg 05/24/2021

Rubin Museum

Newest tracks

Browse the latest mindful sensing tracks from our library.

4.8guided•9 min

Checking In With The Senses : A Meditation

Darcel Hawkins

4.6guided•10 min

Sensory Awareness To Quiet Racing Thoughts

Alexandra Howson

4.3talks•33 min

Mindfulness Meditation With Sharon Salzberg 05/24/2021

Rubin Museum

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Teachers

Popular teachers exploring the topic of mindful sensing.

Darcel Hawkins

Alexandra Howson

Rubin Museum

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Mindful Sensing

Mindful Sensing

Mindful Sensing involves bringing awareness to the sensations perceived through the five senses, enhancing present-moment awareness and deepening the connection to the environment.

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