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Happiness Boosts

Happiness Boosts

Happiness Boosts focuses on practices and insights to elevate your mood and overall sense of joy, encouraging personal responsibility for one's own happiness.

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Positivity BoostMood BoostEndorphin BoostBoost MoodDopamine And Serotonin BoostOxytocin And Dopamine Boost

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On-demand courses

Discover premium courses by leading experts to learn about happiness boosts.

COURSE

4.9

7 days

7 Days To A Happier Mind

by Mark Stevens

A positive psychology guide to more joy and well-being.

COURSE

5

88 days

Build The Happy Habit Of Gratitude In 88 Days

by Carrie Suwal

Transform your perspective through daily insightful quotes, research, and a reflective gratitude practice that is trauma informed.

COURSE

4.7

7 days

Mindful Journaling: A Journey For Clarity, Reflection, And Inner Peace

by Samantha Linden, DBA, M.ED.

This curriculum will help you establish a consistent and meaningful journaling practice for clarity, reflection, and inner peace.

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Happiness Boosts

Happiness Boosts

Happiness Boosts focuses on practices and insights to elevate your mood and overall sense of joy, encouraging personal responsibility for one's own happiness.