The 8 Pillars of Self-Love

This group is a supportive space for anyone who wants to deepen their relationship with themselves — emotionally, mentally, physically, and spiritually. Self-love isn’t just positive thinking or surface-level self-care. It’s a lived practice, built on inner foundations that shape how we relate to ourselves, others, and life. In this group, we explore the 8 Pillars of Self-Love as a holistic framework for embodied, sustainable self-love. The 8 pillars are: ❤️Self-compassion ❤️Self-acceptance ❤️Self-respect ❤️Self-care ❤️Self-confidence ❤️Self-expression ❤️Self-growth ❤️Self-pleasure Through reflections, discussions, and shared insights, this space supports gentle exploration and real-life integration of each pillar, ✨ For those who want to go deeper: The 8 Pillars of Self-Love is also available as a course on Insight Timer, I'll be sharing affirmation-based meditations and guided visualisations designed to help you embody each pillar on a deeper level. Happy self-loving. ❤️