Life of Mindfulness

Encouraging one another to see the glass as half full, to notice the light at the end of the tunnel, to uncover, encourage and celebrate the goodness that is within and around us though sometimes hidden in the dust storms of everyday life. All welcome to join our mindfulness family for Tony Brady Live meditations here on Insight Timer most Wednesdays 8pm Irish Time (same as UK time) (you can check your local time for these sessions in the likes of world time buddy)