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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Khushboo Harjani
In the Transform Your Reality Through Affirmations course, students will explore the power of affirmations to reprogram their minds, boost self-worth, and create lasting positive change. They’ll learn what affirmations are, why affirmations can feel difficult or untrue at first, and how to overcome resistance by adjusting language and tapping into emotions. The course will also dive into the science behind affirmations, explaining how they rewire the brain and shift limiting beliefs. Through practical exercises and daily practices, students will integrate affirmations into their lives, breaking through mental barriers and aligning their thoughts, emotions, and actions to transform their reality.
Meet your Teacher
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6 Days
62 students
4.7 stars
10 min / day
Abundance
English
4.7 (3)
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