The Most Important Relationship You Will Ever Have Is With Yourself - by Kiran Patel

COURSE

The Most Important Relationship You Will Ever Have Is With Yourself

With Kiran Patel

The efforts we make to find partners, friends and maintain family relationships can be monumental. A lot of our time and energy is focussed on others and how we are in relation to them. In this process we forget that the person that we see every morning in the mirror is one of the most important and lifelong relationships you will ever have. This course will explore how we can deepen this relationship in a positive way.

HappinessLoveIntuitionSpiritualityHealth & HappinessRelationshipsSpiritualSpirituality

Meet your Teacher

Kiran Patel
Birmingham, UK

Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the author of the book The Creative Unlearning which has an accompanying podcast.

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4 Days

180 students

4.8 stars

12 min / day

Happiness

English

Lesson 1

Don’t Forget Yourself

When you hear the word relationship what springs to mind? Is it your children, partner, parents or friends? All of those are people we are in relationship with and all are important. The similarity with them all is that they are all outward facing. They are all concerned with other people.

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Lesson 2

Who Do You Think You Are?

There is a whole array of thoughts that we have about ourselves and we see through that filter of thoughts when we look out into the world. We use these ideas and perceptions to talk and describe ourselves and we shape an identity around them. And then we create actions that we either take or don’t take related to the identity formed.

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Lesson 3

Conditioning And Connection — How Society Shapes Our Self-Relationship

Our self identity and the relationship we have with it is also shaped in part by the families we are born into and the societies which we inhabit. They all play a role in how we see ourselves and form the perceptions we have about ourselves.

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Lesson 4

You Are Your First Port Of Call — Building Inner Support And Trust

No matter what is occurring outside of you, there is a space within you that is always anchored. A space that you can get to know and cultivate into a sanctum of safety, reassurance and a sense of calm.

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4.8 (27)

Recent Reviews

Maria

September 3, 2025

Thank you

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