The Joy Of Accepting Yourself As You Are - by Kiran Patel

COURSE

The Joy Of Accepting Yourself As You Are

With Kiran Patel

We are so used to looking at setting goals and making resolutions to change who we are. What if, instead we take a look at ourselves and praise the aspects of ourselves that we are proud of. To look in the direction of all the ways our lives are working for us and how well we have curated them so far.

AcceptanceHappinessWisdomSpiritualityHealth & HappinessSpirituality

Meet your Teacher

Kiran Patel
Birmingham, UK

Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the author of the book The Creative Unlearning which has an accompanying podcast.

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2 Days

69 students

4.9 stars

10 min / day

Acceptance

English

Lesson 1

Welcoming And Accepting Yourself As You Are

With the advent of a new year, we will all be surrounded by the idea of a new year, a new you Any form of newness is venerated and feels like the best option But what if, this year, instead of choosing to change everything about ourselves and our lives, we instead decided to accept ourselves as we are.

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Lesson 2

The Goodness Of You

In this lesson I offer the suggestion to spend more of our time and energy in looking at our own positive aspects and shining a light on them regularly. Not as an exercise in expanding our egos but in honour of loving who we are.

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4.9 (15)

Recent Reviews

Anne

January 26, 2026

Good journal prompts and good advice

Cindy

January 21, 2026

I absolutely loved all of the ways to appreciate and love myself that you suggested in this course! So thank you very much!

Mike

January 20, 2026

Thought provoking like all your courses, many thanks ❤️🙏

Donna

January 18, 2026

Thank you.

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