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How to Meditate
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COURSE
The Home Zone (Creating Sacred Space)
With Mark Rowland
Your home is much more than a physical place ..it’s an energetic reflection of your inner world. In The Home Zone (Creating Sacred Space), you’ll learn to turn your living environment into a sanctuary that supports peace, creativity, and wellbeing. Over five immersive sessions, you’ll explore how to clear stagnant energy, invite balance and light, and create daily rituals that nurture calm. Through practical teachings and guided meditations, you’ll develop a deeper relationship with your space — one that restores harmony, uplifts your spirit, and helps you feel truly at home within yourself.
Meet your Teacher
read more
5 Days
95 students
5.0 stars
21 min / day
Happiness
English
5.0 (9)
Recent Reviews
James
November 18, 2025
Such a great course to listen to. The last day of the course really hit home.
Carol
November 16, 2025
Through this meditation I have realized that my home is so very important to me. I guess my dwelling was just something that I took for granted. But now I realize it is not just a structure, but it embodies who I am. It is my sanctuary, my safe place, my place of peace and solitude. My morning ritual starts my day in a calm place. And I am formulating a night ritual so that my day ends as calm as it begins no matter what chaos transpires throughout the day. I am thankful for this meditation and I will go back to it many many times.
ilinca
November 9, 2025
Very beautiful course. I enjoyed it so much. I was especially moved by the idea that the goal is not to freeze peace in place, it is to keep peace alive ❤️ Thank you for creating this wonderful course 🙏🪷
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