The Couples Connection Challenge

The Couples Connection Challenge is for couples who have been together for at least a few months and are willing to gently reflect upon questions based on the strengths you have already. It focuses upon sharing the benefits of meaningful connection, which in turn, can deepen intimacy even more. It requires both of you to take part in a guided reflective practice together for 4 days. You need around 10 minutes a day for each of these 4 days, ideally where you can concentrate fully upon yourselves and each other. Each day has a simple introduction, then a question about your strengths for you both to reflect upon. You get a moment in silence to do this first. Then you get to share your answers with one another when you are both ready. Nice, simple and very effective. I’m so excited to bring this to you. In doing so, you’re taking the steps, not only to enhance the connection between you both, but also improving the world we share. Why? Because the energy in being even more content and happy in your relationship, means you bring it into other aspects of you life, and this has a knock-on effect to other people in the world outside. So, by taking part in this meditation challenge, you will be enriching your life more-so, as well as helping other people to be part of the change.