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COURSE
September Reflections: Finding Balance, Renewal, And Inner Harvest
With Mark Rowland
September is a month of transition, carrying us from summer into autumn, from long days into lengthening nights. It is a season of both harvest and letting go, of gratitude and new beginnings. In this course, you will be guided through four seasonal themes: embracing transition, gathering your inner harvest, releasing with grace, and finding balance at the equinox. Each day includes a 22-minute teaching and a 22-minute guided meditation, allowing you to reflect deeply and embody the wisdom of the season. You may choose to follow one lesson per week throughout September, giving space for each theme to ripple into your life, or move at your own pace, returning whenever you need grounding, balance, or renewal. This course is part of a larger series designed to support you month by month, season by season, offering practices that harmonise with the natural cycles of life.
Meet your Teacher
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4 Days
154 students
4.9 stars
23 min / day
Grounded
English
4.9 (14)
Recent Reviews
Nicky
November 15, 2025
Thank you so much, I just love these monthly reflections 🙏🙌🏼 and how subtle you weave the energies of the seasons into these beautiful and profound reflective meditations. And your soothing and calming voice is a pleasure to listen to 💠
John
October 2, 2025
Thank you Mark!
Wendy
September 27, 2025
I truly enjoyed this course and look forward to listening to others! ❤️
Cindy
September 22, 2025
I absolutely loved this course Mark! September is a month of changes for sure. I really appreciate how you brought the equinox and balance into your discussion as well. That's exactly how it relates to all of us! So, thank you...I will return to these lessons again!
Jenny
September 22, 2025
The course has been nothing short of beautiful and enriching. I decided to dedicate one week to each session and plan to revisit each meditation in the final days of September. I began each week by engaging with the course's designated day, followed by repeating the meditation throughout the week. This has led to a profound and transformative experience for me. I'm excited about the possibility of additional months being added. Thank you, Mark, for this course.
Shawn
September 17, 2025
Good course! the equinox is always around my birthday on the 21st its sometimes hard to transition to fall, finding the balance is key, thank you ☺️
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