Passionate & Nurturing: Deepen Your Sacral Chakra Journey - by Isabella Guevara

COURSE

Passionate & Nurturing: Deepen Your Sacral Chakra Journey

With Isabella Guevara

The journey into the depths of your emotional soul deepens here. This course is designed to be taken after “Let go & Create Flow”; part one of the sacral chakra journey. As the journey continues you begin to get comfortable with feeling, letting emotions move through you effortlessly. You will tap into your sensual & sexual self, opening up to healing any parts of that relationship necessary. Nurturance and pleasure come into play, exploring balance all the way. At the end of this course you will embody the power of your sacral chakra; nurturing yourself, expressing yourself, and basking in the bliss of life. This is days 6-10; part 2 of a 10-day journey. I am so excited for you to take this dive inside.

Divine ConnectionSpiritualHealingRecovery & HealingEnergyHinduismReligionSpiritualitySpiritualityMindfulness MeditationMindfulness

Meet your Teacher

Isabella Guevara
Massachusetts, USA

Bella's extensive studies and experiences with chakras have provided her with a rich and diverse background in this field. Having studied in Rishikesh, India, the birthplace of yoga and a spiritual hub, she gained a deep understanding of the cultural and spiritual context of chakra work. Continuing her studies at San Francisco’s Purusha Yoga, Bella learned the therapeutic applications of chakra work. She has also been deeply inspired by the teachings of Anodea Judith, a prominent author, and teacher in the field. Bella's knowledge and experience have led her to create 8 chakra courses that guide fellow yogis to deeply connect with the sacred wisdom of the chakras. Through this course, students can learn to balance and align these energy centers, leading to greater harmony and well-being in their physical, emotional, and spiritual selves.

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4 Days

532 students

4.8 stars

17 min / day

Divine Connection

English

Lesson 1

Physically In Tune: Sacral Yoga

Todays chakra connection is through a 20-minute yoga class, where we embark on a transformative journey centered around the sacral chakra. In this class, I invite you to release blocked or stagnant energy, revitalizing your body and mind through gentle yet invigorating movements and focused breathwork. By focusing on the pelvic region and sacrum, we open the gateway to our creative and sensual energies. Through hip-opening asanas, I encourage you to let go and embrace the natural ebb and flow of life. As we connect with the water element of the sacral chakra, our movements become fluid, enabling us to carry this harmonious flow with us throughout the rest of our day. Join us on the journey inward

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Lesson 2

Exploring Pleasure & Its Many Forms

Today, we delve into the realms of sensuality, sexuality, pleasure, and boundaries, guiding you through a mesmerizing guided meditation that will awaken your senses and empower your being. We explore sensuality, a facet often overlooked in our busy lives, reminding you to embrace the sensations of your body and nurture your connection with yourself. From there, we journey into the delicate realm of sexuality, liberating you from the chains of shame and encouraging you to celebrate your unique expression of this life-giving force. We then turn our attention to pleasure, unraveling the complex relationship we have with it, understanding its potential for both fulfillment and excess. Through introspection, we explore your personal connection with pleasure, finding balance and harmony in its pursuit. Boundaries become our guiding light, empowering you to honor your needs and desires while respecting yourself and others. Enveloped in a warm and soothing light, you visualize your sacral chakra glowing, igniting a sense of empowerment and joy within you. Reflect on your journey, affirming your trust in your body, honoring your boundaries, and prioritizing your physical and emotional well-being.

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Lesson 3

Holistic Healing Through Nurturance

Welcome to this meditation focused on the profound concept of nurturance, an inherent quality associated with the sacral chakra. As we delve into the world of nurturing care, we are reminded of the groundbreaking research by Dr. Ashley Montagu, revealing the immense impact of touch and connection on our well-being. In this session, we explore the research, and the transformative magic of nurturance, understanding its ability to promote physical, emotional, and social development. Through nurturing touch, our bodies release oxytocin, the "cuddle hormone," fostering trust, relaxation, and a reduction in stress and anxiety. For this practice today, find yourself in a nurturing position, allowing your body and soul to feel embraced and comfortable. Join us as we unlock the potential of this sacred art, cultivating inner harmony, resilience, and deep connections with ourselves and others.

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Lesson 4

Embrace Your Open & Flowing Energy Center

On this final day of our enchanting sacral chakra course, we immerse ourselves in the sublime essence of an open, activated, and flowing sacral chakra. Like a majestic river cascading through the lush landscape of our being, our creative energies surge forth with unrestrained passion. We dance in harmony with life's rhythm, surrendering to the vibrant currents that weave through our very core. In this sacred space, our desires harmonize with divine intention, birthing dreams into reality. We become vessels of boundless inspiration, igniting the world with our authentic self-expression. As our sacral chakra radiates its resplendent glow, we are immersed in the ecstasy of our own flowing radiance, forever connected to the infinite wellspring of creative energy that resides within. Embrace the final moments of this transformative journey, celebrating the vibrant tapestry of your soul as it dances in perfect harmony with the universe.

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4.8 (13)

Recent Reviews

Alexandra

August 29, 2023

Nice class ! Thanks

KatieG

KatieG

August 11, 2023

I love exploring the various chakras in depth and Isabella does just that from various approaches and traditions-from a physical yoga practice to quiet reflection and meditation. Thank you!

Anne

Anne

June 30, 2023

Another healing and empowering course. Really enjoyed the practice.

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