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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Silas Day
Through this course, you will learn of some of the major figures throughout the history of Zen or Chan Buddhism. This will include figures from both the ancient history of Zen and some more modern teachers who revolutionized the world and brought Zen to the west. As well you will learn a short overview of the entire history of Zen so that you may have a greater sense of scale and felt depth of its character and qualities.
Meet your Teacher
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9 Days
557 students
4.9 stars
8 min / day
Happiness
English
4.9 (40)
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