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Loving Fully Without Losing Yourself
With Stacey Bennington | Psychotherapist & CoachThere is a particular kind of loneliness that comes from being in a relationship and still feeling like you have disappeared. Where your opinions slowly start to match your partner's. Where your needs keep getting set aside. Where you look up one day and realize you cannot quite remember who you were before this person. This is what losing yourself in love looks like. And it is one of the most common and least talked about patterns in attachment healing. In this course you will learn why this happens, what drives it underneath the surface, what it is actually costing you, and most importantly what it looks and feels like to love someone fully without losing yourself in the process.
Learn why you disappear in relationships, what it costs you, and how to love deeply without abandoning yourself.
About this course
There is a particular kind of loneliness that comes from being in a relationship and still feeling like you have disappeared. Where your opinions slowly start to match your partner's. Where your needs keep getting set aside. Where you look up one day and realize you cannot quite remember who you were before this person. This is what losing yourself in love looks like. And it is one of the most common and least talked about patterns in attachment healing. In this course you will learn why this happens, what drives it underneath the surface, what it is actually costing you, and most importantly what it looks and feels like to love someone fully without losing yourself in the process.
Meet your Teacher
Stacey Bennington is a Registered Psychotherapist in Colorado and a Nationally Certified School Psychologist with an Ed.S. in School Psychology. She is also a Board-Certified Medical Support Hypnotherapist, a Certified Integrative Nutrition Health Coach, and a Certified Integrative Attachment Theory Coach, with over 20 years of experience in the mental health field. She is certified in yoga nidra, a guided practice of deep rest and nervous system restoration. Stacey specializes in helping individuals understand how early attachment patterns and core wounds shape their relationships, communication, and emotional responses, and how to build more secure, connected ways of relating. Having walked her own path of healing a fearful avoidant attachment style, she brings both clinical depth and lived experience to her work. Her approach blends attachment theory, nervous system regulation, hypnotherapy, and subconscious reprogramming, meeting the mind in the deeply receptive states where lasting change takes root. Her meditations, sleep tracks, and mini courses are designed to help you feel seen in your patterns, understand where they began, and gently rewire those patterns at the root, so you can move through your relationships and your life with more security, calm, and confidence.