The largest free library in the world. Free. No Ads. No AI.
The world’s top experts, live every day
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
This is a story for kids offering insights into unhooking from unhelpful thinking, opening up to big feelings, unnecessary fears, and learning to choose when our intuition calls upon us. The content and story theme has been designed for kids around 5 to 9 years old. However, this material can be suitable for anyone interested. Please note that there are references to scary monster thoughts. Parents are advised to take a listen first if they are concerned about this. Ultimately, this story is to help you to help your little one be part of the positive change that’s going on in the world.
A exciting story for kids, teaching some basic life skills about unhelpful thoughts, big feelings and intuition that they don’t learn at school.
This is a story for kids offering insights into unhooking from unhelpful thinking, opening up to big feelings, unnecessary fears, and learning to choose when our intuition calls upon us. The content and story theme has been designed for kids around 5 to 9 years old. However, this material can be suitable for anyone interested. Please note that there are references to scary monster thoughts. Parents are advised to take a listen first if they are concerned about this. Ultimately, this story is to help you to help your little one be part of the positive change that’s going on in the world.
Reuben Lowe founded an online organisation 'Mindful Creation', as well as the non-profit for young people called 'ACT on it'. Specialising in mindfulness-based therapies, he works at one of the largest health clinics in the Southern Hemisphere. He currently designs and standardizes the acceptance commitment therapy (ACT) programs throughout Australia for Healthscope. He is passionate about empowering others to be part of the change that is taking place in our world.