Teaching Emotional Intelligence to Kids

In this lesson, you'll learn what emotional intelligence is, why it can be so impactful, and how to achieve more of it. You'll come away with the 6 foundational concepts for teaching kids emotional intelligence.

In this lesson you'll learn how to recognize stress, how to reduce it, and effective tools and techniques to use in the moment to bring more relaxation and calm.

In this lesson, you'll learn about the benefits of creating a shared environment that is inviting, loving, supportive, and peaceful. We'll talk about choosing the value behind the activity and the types of activities that will naturally foster collective and individual emotional intelligence.

In this lesson we will talk about how we can help our kids to show up in the world more helpful, supportive, curious, and more of themselves. We'll talk about some of the obstacles that create behavior habits and how we can help our kids to be more optimistic, kind to themselves, and confident in the world around them.

In this conclusion, we'll talk about how to support yourself in order to support your family or classroom. Create a community and a conversation about raising kids--the struggles and the wins and how we can continue to do better.