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The Stories We Tell About Why We Are Unlovable
With Stacey Bennington | Psychotherapist & CoachMost of the painful patterns in our relationships are about the story we are carrying, usually one that started long before we ever entered love for the first time. In this course, you will learn where those stories come from, how they quietly run your relationships from the background, and what it actually takes to update them at the level where they live, in the subconscious mind. Each lesson builds a practical set of tools for questioning the old narrative and practicing a new one, so you can move toward relationships that reflect your actual worth and your deepest healing.
Learn to identify the stories driving your relationship patterns and build a new narrative rooted in your actual worth.
About this course
Most of the painful patterns in our relationships are about the story we are carrying, usually one that started long before we ever entered love for the first time. In this course, you will learn where those stories come from, how they quietly run your relationships from the background, and what it actually takes to update them at the level where they live, in the subconscious mind. Each lesson builds a practical set of tools for questioning the old narrative and practicing a new one, so you can move toward relationships that reflect your actual worth and your deepest healing.
Meet your Teacher
Stacey Bennington is a registered psychotherapist in Colorado and a nationally certified school psychologist with an Ed.S. in School Psychology. She is also a board-certified medical support hypnotherapist, a certified integrative nutrition health coach, and a certified integrative attachment theory coach. With a multidisciplinary background, her work integrates attachment theory, nervous system regulation, and practical, body-based approaches to emotional well-being. She specializes in helping individuals and couples understand how early attachment patterns shape their relationships, communication, and emotional responses, including the anxiety that underlies so many relationship patterns, and how to build more secure, connected ways of relating. Stacey's approach blends science-based insight with accessible, everyday practices, supporting people in reducing relationship anxiety, reconnecting with their bodies, building awareness, and creating meaningful, lasting change.