Redefining Self Love: A Heart-Centered 7-Day Meditation Experience
With Eileen Rose MilesExperience one full week meditations that help you redefine self-love. Each of the 7 Meditations include a powerful theme and will ultimately guide you toward a deeper, more compassionate, connection with yourself. You will learn what the greatest act of self love is and how to commit to providing yourself with the love you deserve. You will begin the practice of listening to your inner world without judgment and how you can become a loving witness to your heart and mind. This course will help you understand what it means to embrace all that you are and you will discover what your self love language is. You will remember that you are worthy of love and that you only need you. The love, support, and acceptance you desire is waiting to be discovered within you.
7 guided meditations to remember that true self love is about paying attention, listening to your inner dialogue, choosing to understand yourself versus judge, and meeting your heart every single day. The love story has always been between you and you.
About this course
Experience one full week meditations that help you redefine self-love. Each of the 7 Meditations include a powerful theme and will ultimately guide you toward a deeper, more compassionate, connection with yourself. You will learn what the greatest act of self love is and how to commit to providing yourself with the love you deserve. You will begin the practice of listening to your inner world without judgment and how you can become a loving witness to your heart and mind. This course will help you understand what it means to embrace all that you are and you will discover what your self love language is. You will remember that you are worthy of love and that you only need you. The love, support, and acceptance you desire is waiting to be discovered within you.
Meet your Teacher
Eileen Rose is a Meditation, Mindfulness, Yoga instructor. She was born and raised in Michigan. She currently in traveling the USA in her converted van with her Husband and Australian Shepherd. Her main focus is to help others connect to themselves, bring joy back into movement and discover how meditation can be brought into our daily lives.