Redefining Self Love: A Heart-Centered 7-Day Meditation Experience

Experience one full week meditations that help you redefine self-love. Each of the 7 Meditations include a powerful theme and will ultimately guide you toward a deeper, more compassionate, connection with yourself. You will learn what the greatest act of self love is and how to commit to providing yourself with the love you deserve. You will begin the practice of listening to your inner world without judgment and how you can become a loving witness to your heart and mind. This course will help you understand what it means to embrace all that you are and you will discover what your self love language is. You will remember that you are worthy of love and that you only need you. The love, support, and acceptance you desire is waiting to be discovered within you.