You Belong: A Journey Home
With Fleur ChambersWe all yearn to feel at home in our bodies and our hearts, to experience belonging in our relationships with family, friends, and colleagues. We want to feel that we are in some way part of the mystery and wonder of life on planet Earth. True belonging allows us to be moved by life, to remember how much we really care. And when we care, we protect what is sacred within ourselves, our relationships, and our planet. Belonging is a cure for apathy and exhaustion as it inspires wise, creative, and compassionate action. And this is what the world needs right now. From recording studios in Australia, Mexico, and The Netherlands, join Fleur, Pablo, and Ute for this international collaboration of instruments, rhythms, melodies, emotions, and words. Come take your seat, close your eyes, and know that you belong. Course is created by Fleur Chambers. Music is composed by Pablo Arellano. Vocals, violin, and flute by Ute Apfelstedt.
Rekindle the joys and wonders of returning home to yourself, to others, and the planet.
About this course
We all yearn to feel at home in our bodies and our hearts, to experience belonging in our relationships with family, friends, and colleagues. We want to feel that we are in some way part of the mystery and wonder of life on planet Earth. True belonging allows us to be moved by life, to remember how much we really care. And when we care, we protect what is sacred within ourselves, our relationships, and our planet. Belonging is a cure for apathy and exhaustion as it inspires wise, creative, and compassionate action. And this is what the world needs right now. From recording studios in Australia, Mexico, and The Netherlands, join Fleur, Pablo, and Ute for this international collaboration of instruments, rhythms, melodies, emotions, and words. Come take your seat, close your eyes, and know that you belong. Course is created by Fleur Chambers. Music is composed by Pablo Arellano. Vocals, violin, and flute by Ute Apfelstedt.
Meet your Teacher
Fleur Chambers is a multi-award-winning meditation teacher, nervous system educator, Creator of The Happy Habit app, best-selling author and philanthropist. She holds a Masters Degree in Adult Education. She is a mother to three teenage boys and lives by the water in Melbourne, Australia. Fleur believes that cultivating a meaningful life includes making time for awe and wonder, curiosity and humour. Fleur's work focuses on learning to befriend our experience, including anxiety, overwhelm, loneliness, grief, regret, chronic pain, ADHD and autism. With over a decade's experience, Fleur's meditations and courses have been played over 3 million times across 45 countries, reaching more than 140,000 people in her online course classrooms. Her approach draws on science, nervous system regulation, energetics, visualisation, breath, reflection and awe and wonder. With no pressure to sit still, and no expectation that you'll stop your thoughts or force yourself to relax. Come do it your way. Her science-backed frameworks, distinct perspective and steady compassion create a space where you can explore the deeper parts of yourself without fear or judgment. Her signature approach, "warm-hearted curiosity," helps you connect with the parts of yourself that are wise, grounded, grateful and confident, and from there, it becomes easier to take wise, skilful action in your everyday life. Meet this version of yourself in meditation, and you'll find yourself coming back to your practice again and again. It stops being something you do to relax, and becomes something enjoyable and empowering in its own right. With proceeds from The Happy Habit funding grassroots projects in some of the poorest communities around the world, Fleur is using meditation as a tool for social change. She believes that we meditate not only to alleviate our own suffering, but also to improve the lives of people all around the world. To date, her work has provided 95,000 people with access to a lifetime's clean drinking water. Topics include: Mornings, Focus and Intention, Nervous System Regulation, Confidence, Curiosity, Awe and Wonder, ADHD, Autism, Chronic Pain, Perimenopause, Parenting