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COURSE
With Nathan O'Neill
This course is all about feeling and healing the emotions inside of us. We all know emotions can be difficult to feel. They can come up and spiral us right down. Making us feel worse and worse. This isn't about the emotions themselves though...Really?.. Yes, it's not. Emotions are completely healthy.. don't worry! It's about our reaction to the emotions. This is what this course is all about. Healing our reaction to our emotions. It will deal with important questions such as 'What are emotions', 'What is healing?', 'What is repression?', 'How can we overcome repression', 'How can we heal ourselves?'. So much can be gained from this course. The ability to feel your emotions, even the most difficult ones. The ability to be content in the face of repressed emotions. The ability to understand your emotions and 'know thyself'. The ability to ultimately heal. Introspection and meditation will be the very powerful tools used in this course. Turning your situation of emotional pain into a situation full of emotional gain, gaining clarity, happiness, contentment, strength, and resilience along the way. Who doesn't want that right?? Let's change our situation. The time is now. This exciting journey to healing awaits you..... A journey to embracing your emotions.
Meet your Teacher
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4 Days
125 students
4.9 stars
21 min / day
Anxiety
English
4.9 (18)
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