Daily Facial Reflexology: Healing, Relaxation, And Glow!

This quick and easy facial reflexology formula combines general acupressure stimulation with lymphatic drainage to reduce puffiness, clear stagnant fluid, strengthen your immune system, and prevent illness. By stimulating specific points on the face that correspond to internal organs, body systems, and stress centers, you’ll boost circulation, create a glowing complexion, reduce dark undereye circles, calm your nervous system, and clear metabolic waste. Our lymphatic system often slows down or becomes sluggish as we age. This routine helps promote healthy lymphatic flow for optimal health! It also does wonders for the skin. Within minutes you’ll notice enhanced radiance followed by a deep sense of inner calm. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

This amazing formula relieves chronic tightness in the jaw, temples, forehead, and neck muscles by stimulating specific points across your face that correspond to internal organs, major systems, and stress centers in the body. You’ll experience an almost instant feeling of mental quiet and stress relief within minutes. Stimulating acupressure points in close proximity of facial nerves to the brain lowers your cortisol (stress hormone) levels, reduces face tension, helps your body restore itself, and gives your skin a wonderfully healthy glow. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Using Traditional Chinese Medicine, this simple yet powerful routine helps balance the water element in your body by stimulating specific neural and energetic pathways on the face that correspond to the kidney and bladder meridian systems. This formula will address anxiety, fear, low energy, infertility, bladder issues, and lower back pain. Soothe tension patterns related to overworked energetic reserves, encouraging a shift from chronic depletion/burnout toward a state of fluid adaptability, inner quiet, and restored personal boundaries. By targeting facial reflex zones linked to fluid metabolism and lower back vitality, this routine works to restore smooth energy distribution throughout the body. Noticeable improvements in mood, energy, radiance, skin moisture, and inner calm will take effect within minutes of completing this practice. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Stress comes in all shapes and sizes, often causing us to unconsciously clench our jaw, furrow our brow, and tighten our temples. Today’s formula helps relieve stress by calming the nervous system, releasing physical tension in the face, and promoting deep relaxation. You’ll melt away stored-up muscle tightness by stimulating specific acupressure points across your face and prompting your body to shift into a calming ‘rest and digest’ state. This formula is perfect for managing big and small stresses in your heart, mind, body, and spirit by curing tension headaches, encouraging a brighter mood, and clearing anxious thoughts. Stimulating the acupressure points in this protocol will improve blood flow to the head and face, which helps clear mental fatigue and brain fog (hello menopause and perimenopause!). Within minutes you’ll experience a soothing sense of brain clarity, mood enhancement, and stress relief. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. If you are concerned with acne, rashes, eczema, psoriasis, dry skin or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want a wonderful, healthy glow! The lungs and intestines work together to play an essential role in skin health. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. Remember to breathe deeply as you do this protocol. (This Part One of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s reflexology formula soothes anxiety and tension by stimulating specific neurological and physiological pressure points on the face to calm your nervous system, increase circulation and blood flow to the head and face, and reduce chronic pain. Within minutes, you will experience physical pain relief in the jaw, temples, forehead, neck, and shoulders. If you struggle with chronic anxiety, panic attacks, or just need a moment to relax, this session will enhance your emotional wellbeing, rebalance your endocrine, lymphatic, and internal body systems, soften fine lines and wrinkles in your face, and improve your sleep numbers. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

If you are concerned about skin health and struggle with acne, rashes, eczema, psoriasis, dry skin, or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want that wonderful glow! Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. Don't forget to breathe deeply as you do this protocol. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. (This Part Two of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s facial reflexology formula is perfect for sleeplessness, insomnia, nervous system dysregulation, and racing thoughts. Do this protocol day or night to reduce physiological stress markers, and shift your body into a restorative state. Because the face has a close proximity to the brain and cranial nerves, stimulating facial acupressure points acts as a powerful tool to interrupt the cycle of chronic sleeplessness. This very powerful routine shifts brainwave activity into a state that mirrors the earliest stages of light, non-REM sleep, and produces more natural sleep-inducing hormones like melatonin. With regular practice, you’ll experience relief from hyperarousal (racing thoughts), lower physiological arousal, reduced your heart rate, respiratory rate, and blood pressure. Note: This routine can be done preemptively in the morning, afternoon, or evening to prepare the body for bedtime later. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

This quick and easy facial reflexology formula combines general acupressure stimulation with lymphatic drainage to reduce puffiness, clear stagnant fluid, strengthen your immune system, and prevent illness. By stimulating specific points on the face that correspond to internal organs, body systems, and stress centers, you’ll boost circulation, create a glowing complexion, reduce dark undereye circles, calm your nervous system, and clear metabolic waste. Our lymphatic system often slows down or becomes sluggish as we age. This routine helps promote healthy lymphatic flow for optimal health! It also does wonders for the skin. Within minutes you’ll notice enhanced radiance followed by a deep sense of inner calm. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s facial reflexology protocol guides you to a deep state of alert relaxation by calming your central nervous system. Through gentle stimulation of acupressure points close to the brain, this practice signals your mind to shift from a stressed ‘fight-flight’ state to a calm, relaxed ‘parasympathetic’ resting state. This amazing formula relieves chronic tightness in the jaw, temples, forehead, and neck muscles by stimulating specific points across your face that correspond to internal organs, major systems, and stress centers in the body. You’ll experience an almost instant feeling of mental quiet and stress relief within minutes. Stimulating acupressure points in close proximity of facial nerves to the brain lowers your cortisol (stress hormone) levels, reduces face tension, helps your body restore itself, and gives your skin a wonderfully healthy glow. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Using Traditional Chinese Medicine, this simple yet powerful routine helps balance the water element in your body by stimulating specific neural and energetic pathways on the face that correspond to the kidney and bladder meridian systems. This formula will address anxiety, fear, low energy, infertility, bladder issues, and lower back pain. Soothe tension patterns related to overworked energetic reserves, encouraging a shift from chronic depletion/burnout toward a state of fluid adaptability, inner quiet, and restored personal boundaries. By targeting facial reflex zones linked to fluid metabolism and lower back vitality, this routine works to restore smooth energy distribution throughout the body. Noticeable improvements in mood, energy, radiance, skin moisture, and inner calm will take effect within minutes of completing this practice. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Stress comes in all shapes and sizes, often causing us to unconsciously clench our jaw, furrow our brow, and tighten our temples. Today’s formula helps relieve stress by calming the nervous system, releasing physical tension in the face, and promoting deep relaxation. You’ll melt away stored-up muscle tightness by stimulating specific acupressure points across your face and prompting your body to shift into a calming ‘rest and digest’ state. This formula is perfect for managing big and small stresses in your heart, mind, body, and spirit by curing tension headaches, encouraging a brighter mood, and clearing anxious thoughts. Stimulating the acupressure points in this protocol will improve blood flow to the head and face, which helps clear mental fatigue and brain fog (hello menopause and perimenopause!). Within minutes you’ll experience a soothing sense of brain clarity, mood enhancement, and stress relief. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. If you are concerned with acne, rashes, eczema, psoriasis, dry skin or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want a wonderful, healthy glow! The lungs and intestines work together to play an essential role in skin health. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. Remember to breathe deeply as you do this protocol. (This Part One of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s reflexology formula soothes anxiety and tension by stimulating specific neurological and physiological pressure points on the face to calm your nervous system, increase circulation and blood flow to the head and face, and reduce chronic pain. Within minutes, you will experience physical pain relief in the jaw, temples, forehead, neck, and shoulders. If you struggle with chronic anxiety, panic attacks, or just need a moment to relax, this session will enhance your emotional wellbeing, rebalance your endocrine, lymphatic, and internal body systems, soften fine lines and wrinkles in your face, and improve your sleep numbers. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

If you are concerned about skin health and struggle with acne, rashes, eczema, psoriasis, dry skin, or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want that wonderful glow! Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. Don’t forget to breathe deeply as you do this protocol. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. (This Part Two of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s facial reflexology formula is perfect for sleeplessness, insomnia, nervous system dysregulation, and racing thoughts. Do this protocol day or night to reduce physiological stress markers and shift your body into a restorative state. Because the face is in proximity to the brain and cranial nerves, stimulating facial acupressure points acts as a powerful tool to interrupt the cycle of chronic sleeplessness. This very powerful routine shifts brainwave activity into a state that mirrors the earliest stages of light, non-REM sleep, and produces more natural sleep-inducing hormones like melatonin. With regular practice, you’ll experience relief from hyperarousal (racing thoughts), lower physiological arousal, reduced your heart rate, respiratory rate, and blood pressure. Note: This routine can be done preemptively in the morning, afternoon, or evening to prepare the body for bedtime later. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

This quick and easy facial reflexology formula combines general acupressure stimulation with lymphatic drainage to reduce puffiness, clear stagnant fluid, strengthen your immune system, and prevent illness. By stimulating specific points on the face that correspond to internal organs, body systems, and stress centers, you’ll boost circulation, create a glowing complexion, reduce dark undereye circles, calm your nervous system, and clear metabolic waste. Our lymphatic system often slows down or becomes sluggish as we age. This routine helps promote healthy lymphatic flow for optimal health! It also does wonders for the skin. Within minutes you’ll notice enhanced radiance followed by a deep sense of inner calm. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s facial reflexology protocol guides you to a deep state of alert relaxation by calming your central nervous system. Through gentle stimulation of acupressure points close to the brain, this practice signals your mind to shift from a stressed ‘fight-or-flight’ state to a calm, relaxed ‘parasympathetic’ resting state. This amazing formula relieves chronic tightness in the jaw, temples, forehead, and neck muscles by stimulating specific points across your face that correspond to internal organs, major systems, and stress centers in the body. You’ll experience an almost instant feeling of mental quiet and stress relief within minutes. Stimulating acupressure points in close proximity of facial nerves to the brain lowers your cortisol (stress hormone) levels, reduces face tension, helps your body restore itself, and gives your skin a wonderfully healthy glow. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Using Traditional Chinese Medicine, this simple yet powerful routine helps balance the water element in your body by stimulating specific neural and energetic pathways on the face that correspond to the kidney and bladder meridian systems. This formula will address anxiety, fear, low energy, infertility, bladder issues, and lower back pain. Soothe tension patterns related to overworked energetic reserves, encouraging a shift from chronic depletion/burnout toward a state of fluid adaptability, inner quiet, and restored personal boundaries. By targeting facial reflex zones linked to fluid metabolism and lower back vitality, this routine works to restore smooth energy distribution throughout the body. Noticeable improvements in mood, energy, radiance, skin moisture, and inner calm will take effect within minutes of completing this practice. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Stress comes in all shapes and sizes, often causing us to unconsciously clench our jaw, furrow our brow, and tighten our temples. Today’s formula helps relieve stress by calming the nervous system, releasing physical tension in the face, and promoting deep relaxation. You’ll melt away stored-up muscle tightness by stimulating specific acupressure points across your face and prompting your body to shift into a calming ‘rest and digest’ state. This formula is perfect for managing big and small stresses in your heart, mind, body, and spirit by curing tension headaches, encouraging a brighter mood, and clearing anxious thoughts. Stimulating the acupressure points in this protocol will improve blood flow to the head and face, which helps clear mental fatigue and brain fog (hello menopause and perimenopause!). Within minutes you’ll experience a soothing sense of brain clarity, mood enhancement, and stress relief. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. If you are concerned with acne, rashes, eczema, psoriasis, dry skin or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want a wonderful, healthy glow! The lungs and intestines work together to play an essential role in skin health. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. Remember to breathe deeply as you do this protocol. (This Part One of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s reflexology formula soothes anxiety and tension by stimulating specific neurological and physiological pressure points on the face to calm your nervous system, increase circulation and blood flow to the head and face, and reduce chronic pain. Within minutes, you will experience physical pain relief in the jaw, temples, forehead, neck, and shoulders. If you struggle with chronic anxiety, panic attacks, or just need a moment to relax, this session will enhance your emotional wellbeing, rebalance your endocrine, lymphatic, and internal body systems, soften fine lines and wrinkles in your face, and improve your sleep numbers. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

If you are concerned about skin health and struggle with acne, rashes, eczema, psoriasis, dry skin, or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want that wonderful glow! Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. Don’t forget to breathe deeply as you do this protocol. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. (This Part Two of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s facial reflexology formula is perfect for sleeplessness, insomnia, nervous system dysregulation, and racing thoughts. Do this protocol day or night to reduce physiological stress markers and shift your body into a restorative state. Because the face is in proximity to the brain and cranial nerves, stimulating facial acupressure points acts as a powerful tool to interrupt the cycle of chronic sleeplessness. This very powerful routine shifts brainwave activity into a state that mirrors the earliest stages of light, non-REM sleep, and produces more natural sleep-inducing hormones like melatonin. With regular practice, you’ll experience relief from hyperarousal (racing thoughts), lower physiological arousal, reduced your heart rate, respiratory rate, and blood pressure. Note: This routine can be done preemptively in the morning, afternoon, or evening to prepare the body for bedtime later. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

This quick and easy facial reflexology formula combines general acupressure stimulation with lymphatic drainage to reduce puffiness, clear stagnant fluid, strengthen your immune system, and prevent illness. By stimulating specific points on the face that correspond to internal organs, body systems, and stress centers, you’ll boost circulation, create a glowing complexion, reduce dark undereye circles, calm your nervous system, and clear metabolic waste. Our lymphatic system often slows down or becomes sluggish as we age. This routine helps promote healthy lymphatic flow for optimal health! It also does wonders for the skin. Within minutes you’ll notice enhanced radiance followed by a deep sense of inner calm. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s facial reflexology protocol guides you to a deep state of alert relaxation by calming your central nervous system. Through gentle stimulation of acupressure points close to the brain, this practice signals your mind to shift from a stressed ‘fight-or-flight’ state to a calm, relaxed ‘parasympathetic’ resting state. This amazing formula relieves chronic tightness in the jaw, temples, forehead, and neck muscles by stimulating specific points across your face that correspond to internal organs, major systems, and stress centers in the body. You’ll experience an almost instant feeling of mental quiet and stress relief within minutes. Stimulating acupressure points in close proximity of facial nerves to the brain lowers your cortisol (stress hormone) levels, reduces face tension, helps your body restore itself, and gives your skin a wonderfully healthy glow. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Using Traditional Chinese Medicine, this simple yet powerful routine helps balance the water element in your body by stimulating specific neural and energetic pathways on the face that correspond to the kidney and bladder meridian systems. This formula will address anxiety, fear, low energy, infertility, bladder issues, and lower back pain. Soothe tension patterns related to overworked energetic reserves, encouraging a shift from chronic depletion/burnout toward a state of fluid adaptability, inner quiet, and restored personal boundaries. By targeting facial reflex zones linked to fluid metabolism and lower back vitality, this routine works to restore smooth energy distribution throughout the body. Noticeable improvements in mood, energy, radiance, skin moisture, and inner calm will take effect within minutes of completing this practice. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Stress comes in all shapes and sizes, often causing us to unconsciously clench our jaw, furrow our brow, and tighten our temples. Today’s formula helps relieve stress by calming the nervous system, releasing physical tension in the face, and promoting deep relaxation. You’ll melt away stored-up muscle tightness by stimulating specific acupressure points across your face and prompting your body to shift into a calming ‘rest and digest’ state. This formula is perfect for managing big and small stresses in your heart, mind, body, and spirit by curing tension headaches, encouraging a brighter mood, and clearing anxious thoughts. Stimulating the acupressure points in this protocol will improve blood flow to the head and face, which helps clear mental fatigue and brain fog (hello menopause and perimenopause!). Within minutes you’ll experience a soothing sense of brain clarity, mood enhancement, and stress relief. Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. If you are concerned with acne, rashes, eczema, psoriasis, dry skin or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want a wonderful, healthy glow! The lungs and intestines work together to play an essential role in skin health. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. Remember to breathe deeply as you do this protocol. (This Part One of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.

If you are concerned about skin health and struggle with acne, rashes, eczema, psoriasis, dry skin, or any inflammatory skin condition, this formula is incredible. It’s also perfect if you just want that wonderful glow! Today’s protocol promotes harmony and radiance in the body by stimulating specific facial reflexology points for balancing the large intestines and lungs. This routine is essential for the overall health of your skin and internal organs, lymphatic flow, strengthening your immune system, and supporting resilient skin health. Don’t forget to breathe deeply as you do this protocol. Shallow breathing can cause stagnation in the intestine and create issues with healthy intestinal movement. (This Part Two of the Calm & Moisturize formula). Remember: Circles can be done in either direction. Use light to medium pressure. Go at a gentle, easy pace. If you do not have a reflexology tool, you can use your finger. Enjoy, and let me know what you think! Follow, subscribe, bookmark, and save for more.