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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Kiran Patel
In this course we take a look at how we are easily able to celebrate others in our lives but find it harder to do the same with ourselves. Here, we take a look at all the ways you show up for yourself in your daily life and how acknowledging them is a powerful act.
Meet your Teacher
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2 Days
107 students
4.9 stars
10 min / day
Confidence
English
4.9 (19)
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