
This teaching series was created to accompany the guided meditations audios of the same name here at my Insight Timer channel in the free tracks section. Each audio contains deeper teaching into the practice that was contained in each guided meditation. Whether you have enjoyed the practice already and want to go deeper into the teaching behind it, or whether you listen to the teaching meditations first and listen to the guided meditations as you so, this course will solidify the practices and give you a solid foundation for each one.
A teaching series to accompany the "Calm Beneath The Storm" guided meditation series.
This teaching series was created to accompany the guided meditations audios of the same name here at my Insight Timer channel in the free tracks section. Each audio contains deeper teaching into the practice that was contained in each guided meditation. Whether you have enjoyed the practice already and want to go deeper into the teaching behind it, or whether you listen to the teaching meditations first and listen to the guided meditations as you so, this course will solidify the practices and give you a solid foundation for each one.
Mark Gladman is a Benedictine Monk (his religious name is Br. Frederick-James, OSB), spiritual companion, and teacher of theology and spirituality based in Queensland Australia. His work is the culmination of 30 years of both study and practice in theology, Biblical studies, divinity, and spirituality. Mark's take and view is often seen as unique and accessible by many both within and on the fringes of the Christian religion. His broader sense of the Divine in the world has also made him a favourite among those within other faiths and even those who are spiritual outside of faith or religion.