
In this comprehensive 11-day course, you’ll learn how to align who you are with what you do, and uncover your path to greater happiness, freedom, and fulfillment. You will gain insight into what gives your life meaning, and learn how to find the people you’re meant to serve. You will overcome doubt and learn how to trust the process of making your dreams a reality. Through a well-balanced mix of theory and practice, this course is a unique blend of personal, professional, and spiritual growth. You’ll leave feeling inspired and empowered, with actionable steps to help you move forward and support yourself doing work you love.
Align who you are with what you do to uncover a path of greater happiness, freedom, and fulfillment.
In this comprehensive 11-day course, you’ll learn how to align who you are with what you do, and uncover your path to greater happiness, freedom, and fulfillment. You will gain insight into what gives your life meaning, and learn how to find the people you’re meant to serve. You will overcome doubt and learn how to trust the process of making your dreams a reality. Through a well-balanced mix of theory and practice, this course is a unique blend of personal, professional, and spiritual growth. You’ll leave feeling inspired and empowered, with actionable steps to help you move forward and support yourself doing work you love.
Lou is an author, meditation teacher, spiritual guide, and speaker. His honest and relatable approach offers hope and guidance to those on the path of meditation and self-development. He’s been leading meditation since 2015, after experiencing a profound awakening through the practice. His influences span across wisdom traditions, and his teachings focus on empowering others through honesty and vulnerability. In his words: "I’m not an enlightened master, nor some guru who’ll tell you the answers. I’m still learning to trust and surrender every day. I am, as I like to say, “A friend on the Journey.” It’s in this way I hope to guide and support you in becoming your best self." Lou is also the founder of One Mindful Education, an organization that brings meditation, yoga, and mindfulness into schools across the United States.