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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJose Antonio Hermoso
934 Followers
José Antonio es licenciado en Psicología por la Universidad de Comillas de España y es instructor certificado de mindfulness en la metodología MBMB, creada por el Catedrático de Psicobiología Santiago Segovia. Es miembro de la British Psychological Society y tiene diversas acreditaciones en terapia sistémica, coaching o intleigencia emocional. Es el creador de la web meditaminas e imparte cursos presenciales y online de meditación en Madrid desde hace 10 años
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