Lower Your Heart Rate | Fall Asleep Gently | 60 minutes
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00:30

Lower Your Heart Rate | Fall Asleep Gently | 60 minutes

by Maura ten Hoopen

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Sleep Music by Maura ten Hoopen. This ambient track includes a subtle "heart" beat that starts at 60 bpm gradually slowing down to 50 bpm. Perfect for deep relaxation, falling asleep, and meditation. Try it out for yourself and share your experience. Listen with headphones during this 60 minute soundscape for the best experience. Love, Maura

Heart RateFall AsleepAmbient MusicOcean SoundsRelaxationSleep

Meet your Teacher

Maura ten Hoopen

Utrecht, Netherlands

Meet your Teacher

Maura ten Hoopen

Utrecht, Netherlands