19:56

First Light

by Matt Borghi

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8k

First Light was created for sleep or meditation. This track uses a variety of warm synthesizer sounds to create a sense of well-being and to relax you as you ease into sleep or meditation. There are no sharp contours, sound effects, jarring sound elements, or rhythms to disturb your calm state of mind as you move into a sleep or meditation state.

SleepMeditationWell BeingRelaxationCalm

Meet your Teacher

Matt BorghiEast Lansing, MI, USA

4.7 (215)

Recent Reviews

Kerry

September 10, 2025

So beautiful.

Joy

March 4, 2025

Beautiful music to accompany the sun rising. Thank you!

Wendy

April 22, 2024

Very calming 🙏

Pili

October 27, 2023

Hermoso 🙏🏻🙏🏻🙏🏻🌻🥰🕯

Lark

September 9, 2023

I found this track perfect for relaxing into meditation.

Don

March 5, 2023

One of the best music pieces for meditation I've found on Insight Timer. Soft, slow tempo, flowing - wonderful for meditation.

Mike

March 13, 2021

Another excellent piece. Like taking a warm bath. Soothing and very relaxing. I love meditating to this.

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© 2026 Matt Borghi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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