Mary Pearson

Really like this gentle short meditation. Helped me quiet the anxiety a bit.

I really enjoyed this meditation - Mary’s voice is calm and reassuring and I preferred being able to regulate my own breaths (rather than having them dictated to me, as often happens in other meditations!) Thank you, Mary, for sharing your skills with us here 🙏🏻🙏🏻🙏🏻

Calming, relaxing, helped me keep focus on breathing

This is my very favorite meditation. I love the imagery. It soothes me when I’m anxious, but I also listen to it when I feel fine because it just makes me feel safe and warm.

Calming, relaxing, free of any resistance. Absolutely grounding. Thank you so much! 🤎

So simple and yet so effective. Thank you 🙏

Great short meditation to bring me back from the brink of hysteria.

Brilliant, I felt really peaceful the first time in a long time, thank you 🙏