Stop Suffering Now

00:30

02:50

Stop Suffering Now

by MaryBeth Hyland

Rated

5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

35

This talk will help you become more aware of how you're protecting your own hell by listening to the judge and the victim. Inspired by Don Miguel Ruiz's teachings, this short practice will illuminate practical ways that you can be kinder to yourself and stop suffering now.

Forgiveness Practice Contemplative Inquiry Self Forgiveness Positive Self Talk Empowerment Personal Growth Self Judgment Awareness

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA