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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarriki Eva
She teaches Contact Improvisation (a dance form) in her seasonal life between Bali, Thailand, and Canada. Meditation has been a daily personal private practice of hers for over 10 years. Primary influences include Indian Yogic, New Age (Ram Dass, Alan Watts, Eckhart Tolle, Adyashanti), Transcendental, Vipassana, and Thai Buddhism. She also practices yoga, qigong, kundalini, breathwork, and many movement forms.
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