30:00

The Calm

Name: The Calm
Duration: 30 min
Description: Take a 30-minute immersive and meditative sound healing journey. The recording is designed to heighten alpha and delta brainwaves to help relax the mind and body. Use this recording to improve your sleep or if you are recovering from a stressful day. Take advantage of the binaural experience by listening with headphones.

by Mark Nazemi

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

15.4k

Take a 30-minute immersive and meditative sound healing journey. The recording is designed to heighten alpha and delta brainwaves to help relax the mind and body. Use this recording to improve your sleep or if you are recovering from a stressful day. Take advantage of the binaural experience by listening with headphones.

Stress Stress & Anxiety Nature Secular Consciousness Spirituality Ambient Sound Recovery & Healing Brainwave Entrainment Pain Sound Meditation

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Ámate: Retiro de Amor Propio y Autocuidado

Hosted by Marina Buedo

From
$720

May 1 - 4, 2025Monda, Spain

Inner Nature Retreat

Hosted by Henriette Bruder Wood

From
$500

May 1 - 4, 2025Vissum, Germany

Sound Healing Retreat

Hosted by Fatima Teixeira

From
$685

April 30 - May 3, 2025Viseu, Portugal

Trails and Tranquility in the Austrian Alps

Hosted by Vladimir Matovic

From
$640

May 1 - 4, 2025Mondsee, Austria

Women of The Sky: Unearth the Medicine Within

Hosted by Jenna Pfingston

From
$2,590

May 1 - 6, 2025Buena Vista, CO, United States

Restore and Renew: Meditation Coaching Training Retreat

Hosted by Sura Flow

From
$980

May 1 - 4, 2025Camano, WA, United States

'A Deepening Into Peace' Meditation and Inner Work Retreat

Hosted by David Rees

From
$541

May 2 - 5, 2025England, United Kingdom

Breathwork Retreat with Breath Liberation Society

Hosted by Chauna Bryant

From
$988

May 2 - 5, 2025Everett, PA, United States

Spring Yoga Retreat in the Swedish Country Side: Release, Reconnect and Rejuvenate

Hosted by Jenny Berglund Castro

From
$715

May 2 - 4, 2025Södermanlands län, Sweden

4-Night Women’s Yoga Retreat in Ischia and Positano, Italy

Hosted by Amanda Bowen

From
$2,265

May 2 - 6, 2025Forio, Italy

Trusted by 32 million people. It's free.

Get the Insight Timer app