Mark Golding

Perfect relaxation for body and mind

Lovely voice. Very relaxing visualization. Great beginning for a longer, silent meditation.

Lovely short meditation. Maybe.a little less speaking would be good but all of the text was interesting and helpful.

Gentle and easy to follow Very helpful and will def be saving for another listen Thank you

Very effective for me. Will return to this.

Very calming voice with good talk down and visualization.

Beautiful calming voice. Very peaceful.

Wonderful meditation - very relaxing and helped calm a busy mind and alliowed me settle into my body with a great sense of ease and serenity by the end. Thank you.