Abundance Meditation

Feel all of your desires pulling in towards you by quieting the mind and focusing your energy on what you want. This short, calming meditation will help you tap into your abundance mindset and activate your magnetism. Abundance isn't just a mindset; it's a feeling.

This mediation will help you raise your vibration to match up with what you're calling in.

Image: RDNE Stock project, Pexels

Transcript

Today I'm going to be taking you through a 10-minute abundance meditation. So I want to invite you to get into a comfortable position, Whether that's sitting cross-legged in a chair, Laying down on your back, On the floor, On the sofa, In a chair, Wherever you can settle into. And I want us to slowly close our eyes, And we're going to come into a breath cycle. So let's come into a cleansing breath. We're going to take an inhale through the nose, And long exhale through the mouth. Again, Through the nose, Exhaling through the mouth, Releasing everything. This time I want to invite you to bring one hand to your heart, And one to your tummy. And we're going to take another inhale, And exhaling with a sigh, Releasing everything. Good. Now finding your own breath cycle here. Continuing to slow down the heart rate, Settling into your body, Allowing yourself to melt into the floor, Into the chair, Wherever you are at this moment. So today we're going to focus on attracting abundance, Understanding what abundance is, How it shows up in your life, And how it's always around us. Abundance is more than just money, Material things. Abundance is having access to everything in our lives, Oxygen to breathe, Nature. When we go outside, There's an abundance of clouds. There's an abundance of grass, Of flowers, Of plants. There's an abundance of trees, Of birds, Of animals. There's an abundance of people. Think about sitting in traffic, And how many people are on that road, On that highway with you. That is abundance. Understanding that you are abundant, That abundance is your birthright, That you were put onto this earth, Already having everything that you need, And already having the gifts and the capability to attract and call in anything that your heart desires. Abundance is the love, The support that surrounds you, Whether that's love from your parents, From your siblings, From your spouse or partner, Love from your pet, From your children, From your community. That is abundance. Abundance is understanding that we are never in lack, And we can always have anything that we like. So in this moment, I want to take us through a quick visualization exercise. So allowing yourself to be present, Allowing your body to become heavy, I want us to picture ourselves inside of a bubble, Floating in the air, Floating through the sky. And passing through the sky, I want us to start to see the things in the air. The things that we truly want passing right by us, Being readily available to grab, To hold, To see. Maybe it's money that you're calling in, An abundance of wealth. Maybe it's an abundance of plants. Maybe it's an abundance of friends and loved ones. Whatever it is, I want you to visualize it and see it for yourself. Seeing that it is available to you, Reaching out to touch it. I want you to picture just one of those things now coming towards you, Coming towards your bubble, Being right on the outside of your bubble. Knowing that this thing is an arm's length, That it's always in reach, That it's always in sight, Always available to you. Just waiting for that bubble to be burst so that I can come directly into your field. This is how abundance works. It's always there. It's always available. Just waiting for the right moment to show up. In your mind, I want you to repeat this mantra. I have everything that I need and anything that I want is always available to me. Repeating the mantra again in your mind. I have everything that I need and anything that I want is available to me. Understanding that you are never in lack. Understanding that divine timing plays a huge role in how we get the things that we are calling in. And even if it doesn't show up tomorrow, Or next month, Or next year, We can always manifest it. We can always call it in. We can always close our eyes and see ourselves being right in front of it, Having it at that moment. Knowing that our imagination is an important factor in manifesting exactly what we want. Taking these last couple of seconds to bring in one more thing that we are calling in, One more thing that we would like to show up into our lives. Bringing it right outside that bubble, Right in arm's length, Knowing that it's right there, Knowing that we can see it. Holding it, Holding the vision. And starting to feel the emotions of being so close, Of being able to touch it, Of knowing that it's always there, Right next to you, Right in your field, And that all you need to do is continue to hold the vision, To continue to believe, To have faith that it's on its way to you, And that it will be in your possession. Coming back to your breath, Deepening the breath, Consciously breathing. Thank you so much for showing up for yourself today, For taking these couple of minutes to pour into yourself, To connect with your deepest desires, To connect with who you truly are, And to build a knowing that you are abundant, That abundance is always around you, And that abundance is your birthright. Continue to take this energy with you into your day, Into your evening, And remember that you are capable of so much, So much.