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Let's go surfing. This visualisation is for you if you love the ocean. It was specifically written for surfers to improve their performance/confidence, but also helps with generally boosting courage, self-confidence, trust in your abilities and letting go of fears and worries. Lots of good vibes included. We will visualize your perfect wave, then focus on the positive feeling, when surfing it, and finally connect it to a body anchor, that you can activate this feeling any time you need it.